Glow Like It’s Summer: Your Vitamin Consol Glow Plan (+ £10 FREE)
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- Jan 21
- 3 min read
Anyone else feel like January lasts about 198 days and comes with a constant stream of advice telling you to transform, optimise and somehow feel guilty for not doing more?
Here’s your reminder from us: you’re already doing great.
At Consol, we believe the best self-care routines aren’t extreme or exhausting. They work when they’re:
Little and often
Easy to stick to
Designed to make you feel sensational
Just like taking vitamins, a steady glow routine that fits around real life is the easiest way to feel, and look good all year round. That’s where Vitamin Consol comes in 🍊☀️.
Ever heard of habit stacking? It’s the idea of pairing small, achievable habits together (we’re big fans of squatting while the kettle boils) to get maximum results with minimal effort.
Read on for our Vitamin Consol habit-stacking tips (including how to use our spend £25, get £10 FREE offer).
Habit Stack #1: Start Small, Stay Regular
The biggest glow mistake? Going all in, then giving up.
Vitamin Consol is about short, regular sessions that gently build your glow over time. This helps your skin develop a base that:
Looks more even
Lasts longer
Is easier to maintain
Stack it with: popping in on the same day each week, so it becomes part of your routine.
Habit Stack #2: Know Your Skin Type (It Changes Everything)
Your glow routine should work for you, not against you.
That’s why understanding your skin type is key. Session length, frequency and results all depend on it. If you haven't already, you can:
Use the Skin Type Finder in our app
Or chat to one of our in-studio tanning experts, who’ll build a plan around your skin and lifestyle
Get this right and you are winning with better results, fewer wasted sessions, and a glow that feels effortless.
Habit Stack #3: Hydration = Better Glow (Inside & Out)
Healthy, hydrated skin responds better to UV. Dry skin reflects UV.
It’s. That. Simple.
Drink your water. Moisturise daily. Look after your skin, it's the key to your success.
Habit Stack #4: Lotion (It is Everything!)
Seriously, no lotion? That’s like putting on mascara and skipping the mirror. And in this economy who can afford to only get 40% of the result pay-off?!
Using a sunbed lotion:
Helps skin absorb UV to increase impact by 60%
Encourages melanin production
Helps colour build faster and last longer - expect
Our team can help you choose one that suits your skin and glow goals.
Smart move: pair your sessions with the right lotion to make every visit count so you get more for your money.
Habit Stack #5: Use the Offer to Build Your Base
Take advantage of £10 FREE when you top up £25.
Need we say more?
Habit Stack #6: Keep It Easy with the App (or In-Studio Help)
Easy habits are stickier than lash glue.
Use the app to:
Manage top-ups
Track your routine
Fit your glow around your week
Remember, our studio staff are passionate about tan-tech and love to share their expert advice with you to help you get the best results for your lifestyle, goals, and budget.
A Little Note on Vitamin D & Winter Wellbeing
We are often told that Vitamin D plays an important role in supporting:
Mood and energy
Bone and muscle health
Overall wellbeing
Yay for us lot in the UK, where natural Vitamin D from sunlight is limited during winter, no wonder many people feel flatter at this time of year.
We can't magic the rain to sun, but simple habits such as getting light where you can, moving your body (lunges in the ad break for Love Island anyone?), and prioritising feel-good routines all help support how you feel through the darker months.
Vitamin Consol is about bringing a bit of brightness back, gently and consistently.
Your Glow Plan, Your Way
Remember, you are doing fabulously (Consol is a guilt-free place!). It's never too late to build:
Small habits
Steady routines
A glow that builds naturally
AND don't forget the £10 FREE you'll get when you top up £25 to help you glow and smile like it's peak summer!
Use of our facilities is for 18+ only. The information provided in this blog is for general informational purposes only. Please consult with a qualified professional for specific guidance.
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